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# Kickboxing Fundamentals (Learn the core techniques with proper guidance:)

Our trainers ensure you build a strong foundation that prepares you for advanced training and sparring.

1. Punches: jab, cross, hook, uppercut
2. Kicks: front kick, roundhouse kick, side kick, low kick
3. Stance, footwork, and balance
4. Defensive moves: blocks, slips, and evasive maneuvers
5. Combination drills integrating punches and kicks
6. Speed, timing, and accuracy enhancement exercises
7. Counter-striking and tactical movement in the ring
8. Controlled sparring sessions to build real combat experience

Whether your goal is competition or personal improvement, our advanced program is designed to challenge and inspire.